Bladder and Bowels

Having that uncomfortable burning feeling when you pee? You might have a UTI, also known as cystitis. Don't worry, millions of women experience this, but it can be a real pain (literally!) In this video, I break down everything you need to know about UTIs. We'll cover the symptoms (so you can identify them!), how to get relief quickly (because let's face it, comfort is key!), and even some tips to prevent those nasty infections from coming back. But that's not all! I'm also answering all your burning UTI questions (pun intended!) throughout the video. So whether you're wondering if cranberry juice really helps, or what medications you might need, I've got you covered.

IBS is such a common condition that can really negatively affect people’s quality of life, but this video from Dr Sophie gives a clear summary of the different management options that can really make a big difference for those suffering with IBS.

Do you struggle with constipation, bloating, straining, haemorrhoids (piles) and pain when opening your bowels? In this video, I explain what the causes of constipation are, how best to manage it, how to best position yourself (you thought you knew, but maybe not!) and some 'red flags' to be aware of that may suggest something sinister is going on.

Urinary incontinence is such a common problem, but one which is not discussed enough due to embarrassment and stigma. We need to change this! Please don't suffer in silence. Hopefully this video will give you a good idea of the causes of urinary incontinence and what can be done to help.